Indian head massage
Is an ancient form of massage concentrating on the upper back, shoulders, head, neck, scalp and face.
Indian Head Massage isn’t simply a ‘treat’ – the benefits are really rather crucial and can assist with a variety of physical and emotional problems and concerns. Here’s a few of them: 1. Helps prevent migraines, headaches and back pain. Often tension in the upper back, neck and head can lead to migraines, headaches and back pain which can make for uncomfortable living on a day to day basis and sometimes even lead to depression. Indian Head Massage uses pressure to points and massage in the upper back, arms and shoulders that will release muscles and knots. They will then move to the neck and head to reduce headache-causing blockages and encourage better circulation of the cerebral fluid. 2. Promotes hair growth this is a lovely side effect of the Indian Head Massage (if you’re trying to grow your hair anyway…). The massage increases nourishment and oxygen to the scalp and hair follicle which in turns stimulates hair growth. It’s a one way ticket to long, luscious locks! 3. Detoxifies the body by stimulating lymphatic drainage Indian Head Massage stimulates and improves lymphatic drainage and blood flow to the neck thus helping to remove waste products from the body. 4. Relieves sleeplessness, restlessness and insomnia. These are often side-effects of stress and Indian Head Massage will immediately relieve stress and promote relaxation by attacking the physical symptoms, thus allowing for a deeper sense of wellbeing and relaxation and opening your body to better rest. 5. Relieves symptoms of anxiety and depression. Massaging the head encourages the supply of oxygen to the brain which is one of the best ways of reducing anxiety and of lifting one’s mood. Oxygen helps you think clearly and creatively and a similar effect is a calm experience through exercise. 6. Renews energy levels. An Indian Head Massage works with the Ayurvedic concept which goes beyond the limits of healing and places emphasis on balance. Working on the chakras through Indian Massage has a powerful effect in bringing the energy of the body back into balance. 7. Boosts memory capabilities often we have short-term memory difficulties because our brains are overloaded with disorganised thoughts, making it very difficult for us to efficiently ‘log’ and collect thoughts and occurrences.Indian Head Massage slows us down, sensual awareness takes over, thoughts quieten and awareness is brought to the forefront. Think of it like someone pressing your ‘reset’ button.
1 hour treatment £30
Includes consultation and after care advise
Reflexology
While most people think that reflexology is just another word for foot massage, it is in fact much more than that…but what exactly is it and what does it do?
Beyond the feel-good effects of the treatment, the practice and purpose go deeper than the skin and muscles by taking specific reflex points on the foot to induce a healing response in corresponding organs and areas of the body. Kneading the soft fleshy ball of the foot, pulling on the toes, tracing around the heel and pushing deep into the arch are just a few of the many small, intense movements you’ll experience during a reflexology treatment.
Addressing anything from headaches to sinus problems to stomach issues, if sensitivity or tenderness is experienced when certain areas of the foot are stimulated, it usually indicates bodily weaknesses or imbalances within the corresponding organ. With repeated practice of applying pressure and manipulating nerve endings in the foot, reflexology can help to clear any channels of blocked energy through moving the flow of blood, nutrients and nerve impulses to ultimately improve overall health and balance.
The Benefits:
Cleanses the body of toxins, boosts the immune system, Increases circulation, promotes healing, boosts energy and relaxation.
1hr £30
Includes consultion and aftercare advice.
Reiki Healing
Tera-Mai â„¢ Reiki/Seichem Healing is a gentle hands on technique working with energy to release any blockages in the body. Promotes & accelerates the healing process, helping with stress. Reiki/Seichem Healing is very powerful working on many levels; physical, mental, emotional & spiritual also promotes deep relaxation, releases toxins from the body and promotes a feeling of well being. Reiki can be used on a wide range of symptoms and as a preventative measure.
1hr £30 Includes consultation and after care advice.
Aromatherapy
Aromatherapy may range back almost 6,000 years. The Ancient Egyptians, Chinese, Indians, Romans, and Greeks used aromatic oils for healing, as perfumes, and in religious ceremonies. Over the last century, scientists have demonstrated the healing qualities of many essential oils. In addition to physical healing, essential oils offer many personal and psychological benefits. When combined with massage techniques, aromatherapy can provide an additional level of relaxation and healing. Inhaled scents work on the mind and emotions to encourage relaxation and stress release. When rubbed into the skin, massage oils containing essential oils (in proper balance) can provide potent relief from pain and inflammation along with many other aliments.
Full body - facial 2hrs £55
Full body 1hr 30mins £45
Facial 1hr £30
Back 1hr £30
Includes consultation and after care advise
Hypnotherapy
Hypnotherapy is a complementary therapy that utilises deep relaxation and the power of your mind, through hypnosis, to promote long-lasting, profound change. Hypnotherapy is a powerful tool that can be used to gain control over unwanted habits, emotions and behaviours.
Hypnosis is a very natural state of mind, one that we have all experienced countless times, and yet it’s so subtle, we barely even notice it.
We experience hypnosis when we’re watching television and engrossed in the storyline; when we’re daydreaming, listening to music or driving. Have you ever arrived home and not remembered the journey?
Hypnotherapy utilises this natural state of mind to induce feelings of calm, relaxation, confidence, focus, optimism, clarity, and much more.
Hypnotherapy can help with weight loss and management; fears and phobias; anxiety, stress and depression; negative habits such as smoking; and to increase self confidence or performance. There are hundreds of issues that hypnotherapy can help treat.
Hypnotherapy can support you through the process of profound transformation, allowing you to address the deeper aspects of your mind and your thinking. This helps you to overcome your challenges and begin a new, positive direction in your life.
1hr 15mins £40
Includes consultation
Past Life therapy
Past life therapy is a therapeutic technique for accessing and re-experiencing your past lives. A branch of hypnotherapy, past life regression therapy has grown over the last 50 years to be an important addition to the healing arts.
Some people try past life regression simply out of curiosity to see who they were in the past. But for most, it’s a path for personal growth and healing.
1hr 30mins £45
Includes Consultation
Emotional Freedom Technique E.F.T
What is it?
This has sometimes been called a psychological version of acupuncture, in that it involves making contact (in a systematic way) with a number of acupuncture points. Usually this is by tapping on these points, while you focus on a specific feeling, thought or image. The specific points to tap are the end-points of the major meridians (meridians are believed to be channels of subtle energy which flow through our body).
What can it do?
This technique has been found to be helpful with variety of unpleasant, uncomfortable or distressing feelings. Many people have found that it has helped them to relieve strong emotions, such as anxiety, anger, sadness or guilt. It can be helpful both with feelings that would be expected to ease naturally over time and also with long established feelings (such as phobias or post traumatic stress).
1hr £30
Includes consultation and aftercare advice
Groups, Workshop & Courses
The healing light will be offering a wide range of courses and workshops including
Mindfulness Meditation, guided visulisation Past life And more.......
Reiki Seichem healing attunments
From beginners to master level once you are ‘attuned’ to this wonderful healing energy you will be able to channel the reiki energy to yourself and others. Reiki is a beautiful experience promoting self healing, understanding, growth and self discovery.
Please contact Lisa for more information, prices and dates or subscribe to be keeped up to date of the latest news.
Other Services
Indian head massage
In the workplace
Businesses are becoming more and more aware that a stressful working environment is not a productive one. To optimise productivity in their staff many employers are encouraging different techniques, suitable to the workplace, to naturally induce a calm and relaxed situation. This begins with the individual. Indian Head Massage has proved to be perfect for such a scenario; the recipient would be seated, no equipment is necessary and it takes only 10-15-20 minutes to perform working on the upper back, shoulders, neck head and face to help ease a variety of stress-related conditions plus relieve muscular tension. Far more beneficial than a cigarette break!
Obviously this technique is not limited to the workplace. Anyone can benefit from such a treatment.
I am available to come into the workplace to provide on site shorter treatments of 10-15-20 minutes which can be done at the persons desk or workspace working over the cloths no equipment needed Please contact me for more information.
Crystal Healing
Crystal Healing, involves the placing of small flat crystals on the body, while you are fully clothed, the crystals, all with their own properties work to rebalance your energies and physical body. This can include a whole chakra rebalance or they can work on a particular issue, whether it be on a physical, emotional or mental level. Colour Therapy is also included within this treatment.1hr £30 This treatment includes a consultation and aftercare.